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850nm and 660nm waves. These have been proven to: stimulate acupuncture points, increase blood circulation and help with antioxidant enzyme release. Phototherapy in this spectrum also promotes muscle relaxation and generally facilitates pain reduction, stimulates fibroblast and collagen production, increases lymphatic drainage, and reduces swelling, inflammation and bruising- bringing relief to athletes, sufferers of arthritis, and those with chronic pain. The energy can flow through the body and interact with damaged cells in many parts of the body operating more like a vitamin that goes where it needs to go. This wavelength is also best for treating the lymph system and acupuncture points. Whereas studies show near-infrared wavelengths in the 850 nm penetrate deeper through skin and bone for relief of chronic pain. As with Red Light Therapy, near Infrared Light Therapy does not mask the symptoms of pain, it encourages the healing of the actual cause of the pain. Once absorbed, the light energy kicks off a whole series of metabolic events, stimulating the body`s natural processes on a cellular level. There is an increase in blood flow, allowing the parts of the body to receive the oxygen and nutrients they need in order to function more effectively. Regeneration is stimulated. Inflammation and pain are reduced. In many cases, after a course of treatment with red infrared light, the pain is gone.
Red light therapy works by stimulating the mitochondria in the body's cells, which are responsible for producing energy (ATP). The light energy absorbed by the mitochondria triggers a series of biochemical reactions that can enhance cellular metabolism and promote various therapeutic effects.
Some potential benefits of red light therapy include:
1. Skin health: It can improve the production of collagen and elastin, leading to improved skin tone, reduced wrinkles, and acne treatment.
2. Pain relief: It may help reduce inflammation and alleviate pain in conditions such as arthritis, muscle strains, and joint pain.
3. Wound healing: Red light therapy can promote tissue repair and accelerate wound healing by stimulating cell growth and circulation.
4. Hair growth: It has shown potential in stimulating hair growth and treating conditions like androgenetic alopecia (pattern baldness).
5. Mood enhancement: Red light therapy may have positive effects on mood and mental well-being by improving serotonin levels and reducing symptoms of depression and anxiety.
